We’re almost there – the first anniversary.
July 2, 2008
93.4 kg… Looking better than I have for a long time and have enjoyed an eventful year, to say the least. I started dieting on 8 July 2007 and now I weigh precisely 34 kg less than at the outset. I have more energy and am much fitter. And I still love hamburgers as much as I ever did! 
Last weekend was spent with the lads at my first ever beer orienteering event. It was a great event, even though I was disqualified.
I hope the winner, Marko, has recovered by now! It was great to see a true master at work – you’re a real fighter.
Entry Filed under: 20 kg in 90 days. Tags: beer orienteering avent, dieting, energy, hamburgers.
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Alex Costa - minimizeme.tv | July 19, 2008 at 3:34 am
Hi Johan, my name is alex and I have just started my journey with weight loss. It’s very nice to see that someone succeed with their battle, that’s give me more confidence that I can do it. Unfortunately I have to loose more than the double what you lost, so if took you 1 year probably it will take for me about 2 years but that was what I was thinking before saw your results.
Anyway, I wish you good luck and I hope you can keep in shape for the longest time as possible and if you have time you could check my site and give me some advices
Take care, alex.
http://www.minimizeme.tv